CADMUS Outdoorfun 2 in 1 Women'S Workout Shorts Athletic Gym Running Shorts for Women Sport Pro Shorts with Phone Pockets Quick Dry Comfortable

Please refer to this chart for proper size.

90% Polyester, 10% Spandex, quick-drying, moisture wicking, lightweight and breathable material wicks away sweat to keep you cool and comfortable.

2 in1 Double Layer Design: Elastic inner layer with ergonomic design can provide greater freedom of movement, No riding up, No rolling up, you can move freely and comfortably as you run, jump, twist and bend.

Outer layer side split design, loose fit shorts with the visual of culottes offer wider range of motion, it makes you look more beautiful while exercising, and protects your privacy.

Inner layer Spandex Shorts with a elastic phone pocket on the right side can hold plus phone properly, free your hands when workout.

Soft elastic waistband fits comfortably without falling down, perfect for cycling, fitness, jogging, daily wear.